Happy Halloween!

GOAL: be as fit and bad ass as Xena!

Happy Halloween!

GOAL: be as fit and bad ass as Xena!

— Shared 6 months ago on October 28 with 2 notes




Help COACH SOLO go to The Obstacle Racing Champoinships!

GO HERE and click the little “like” button under the video.

Let’s give this ULTRA SPARTAN BEAST a chance at the championships! :)

— Shared 6 months ago on October 23


Don’t think of it as exercise, think of it as zombie apocalypse training.



I bought a chin-up bar for 20 bucks and I’ve been having lots of fun. Haha!
I can do half a chin-up at the moment but my goal is to do at least 3 by the end of the summer. :)

I bought a chin-up bar for 20 bucks and I’ve been having lots of fun. Haha!

I can do half a chin-up at the moment but my goal is to do at least 3 by the end of the summer. :)

— Shared 10 months ago on July 09 with 3 notes


My mom’s friend gave up on her new year’s resolution and gave me her brand new dri-fit shirts. SCORE! :)

— Shared 11 months ago on June 11


I DISLIKE how body building has been intensely associated with the male sex.

I get that more men build muscle, but exercise is not (and shouldn’t be) gender-specific. At my gym, I’m the only girl lifting weights 99% of the time. I have no problem with that, but every now and then men would compliment me… and those compliments have almost always been associated with the male sex.

I was at the gym the other day and this guy was like, “You’re jacked, man!”

Thanks for the compliment, but I’m NOT a MAN.

I AM A WOMAN who loves to feel the strength of her own body. I don’t want to have to be associated with the male sex because of my musculature. I have all the girl parts, thank you… and if my body wasn’t supposed to look like this then is wouldn’t.

Some chicks BENCH, get over it.

— Shared 1 year ago on May 16 with 2 notes


To my followers who run trails… put this on your ipods and run faster! ;D



© T H E M E