<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Official SPARTAN &amp; Rookie Race Maniac

An archive of events, goals, and motivational stuff!



  var _gaq = _gaq || [];
  _gaq.push(['_setAccount', 'UA-31622304-1']);
  _gaq.push(['_trackPageview']);

  (function() {
    var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true;
    ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js';
    var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s);
  })();

</description><title>BACK IN FITNESS</title><generator>Tumblr (3.0; @backinfitness)</generator><link>http://backinfitness.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3a6d09ec03624fd07b3026bacf04e416/tumblr_mmfve1Cmph1ryaiojo1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://backinfitness.tumblr.com/post/49911751512</link><guid>http://backinfitness.tumblr.com/post/49911751512</guid><pubDate>Wed, 08 May 2013 00:07:41 -0400</pubDate><category>fitspo</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/d1fff97e01d1c5f039cf0053382485bf/tumblr_mlzouovS2g1r3gb3zo1_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/0338e10a1af004ce9f843fd49bdc4b11/tumblr_mlzouovS2g1r3gb3zo2_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/4f8ba83974c55a8389198000dc880a0a/tumblr_mlzouovS2g1r3gb3zo3_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/d89754762014ffd9c230bda8b4ad1509/tumblr_mlzouovS2g1r3gb3zo4_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/5610c009609897136b4d42cff4c21633/tumblr_mlzouovS2g1r3gb3zo5_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/25a3c958fa322bda630a568a049e310b/tumblr_mlzouovS2g1r3gb3zo6_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://backinfitness.tumblr.com/post/49228796639</link><guid>http://backinfitness.tumblr.com/post/49228796639</guid><pubDate>Mon, 29 Apr 2013 22:20:26 -0400</pubDate><category>fitspo</category></item><item><title>Are there any college fitblrs out there? Reblog so I can follow all of youuu</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://crossfitismycult.tumblr.com/post/48811117270/are-there-any-college-fitblrs-out-there-reblog-so-i" target="_blank"&gt;crossfitismycult&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://bingeless-bliss.tumblr.com/post/48774368447/are-there-any-college-fitblrs-out-there-reblog-so-i" target="_blank"&gt;bingeless-bliss&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I feel like I only follow high school fitblrs so my dash is dead during the day &lt;span&gt;;-/&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Whoooo! College!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://backinfitness.tumblr.com/post/48813612105</link><guid>http://backinfitness.tumblr.com/post/48813612105</guid><pubDate>Wed, 24 Apr 2013 20:27:58 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/9080c8803e2442a446ad6a5627692a5d/tumblr_mkpf4ev5p51s8ro0wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://backinfitness.tumblr.com/post/47872999326</link><guid>http://backinfitness.tumblr.com/post/47872999326</guid><pubDate>Sat, 13 Apr 2013 12:29:13 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/f0239234d482769f708b864b7c1d58c8/tumblr_mij7yiEXzQ1rias2mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://backinfitness.tumblr.com/post/44616556824</link><guid>http://backinfitness.tumblr.com/post/44616556824</guid><pubDate>Tue, 05 Mar 2013 08:20:34 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e48fad0a892520ea5afcb39963379fe2/tumblr_mijzdgHfwG1rwkaswo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://backinfitness.tumblr.com/post/44611791142</link><guid>http://backinfitness.tumblr.com/post/44611791142</guid><pubDate>Tue, 05 Mar 2013 05:24:16 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3zrm4YYn71qmib1so1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://backinfitness.tumblr.com/post/42065960521</link><guid>http://backinfitness.tumblr.com/post/42065960521</guid><pubDate>Fri, 01 Feb 2013 21:04:12 -0500</pubDate><category>fitspo</category></item><item><title>Video</title><description>&lt;iframe src="//www.tumblr.com/video/backinfitness/40069252577/400" id="tumblr_video_iframe_40069252577" class="tumblr_video_iframe" width="400" height="300" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://backinfitness.tumblr.com/post/40069252577</link><guid>http://backinfitness.tumblr.com/post/40069252577</guid><pubDate>Tue, 08 Jan 2013 23:01:30 -0500</pubDate><category>video</category><category>fitspo</category><category>FUN</category><category>exercise</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_maxncqZHqR1rcirlao1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://backinfitness.tumblr.com/post/38850064754</link><guid>http://backinfitness.tumblr.com/post/38850064754</guid><pubDate>Wed, 26 Dec 2012 01:11:50 -0500</pubDate><category>fitspo</category><category>inspiration</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_me0erk26Ju1rhcszdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://backinfitness.tumblr.com/post/36544364124</link><guid>http://backinfitness.tumblr.com/post/36544364124</guid><pubDate>Sun, 25 Nov 2012 17:32:47 -0500</pubDate><category>fitspo</category><category>inspiration</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdzmonJdMS1rljbqgo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://backinfitness.tumblr.com/post/36499223242</link><guid>http://backinfitness.tumblr.com/post/36499223242</guid><pubDate>Sun, 25 Nov 2012 04:17:13 -0500</pubDate><category>fitspo</category><category>inspiration</category></item><item><title>art4u247:

Girl Exercise
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdc8rhzZJq1rky2y8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://art4u247.tumblr.com/post/35503212811/girl-exercise" target="_blank"&gt;art4u247&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Girl Exercise&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://backinfitness.tumblr.com/post/35520870192</link><guid>http://backinfitness.tumblr.com/post/35520870192</guid><pubDate>Sun, 11 Nov 2012 18:20:14 -0500</pubDate><category>fitspo</category><category>inspiration</category></item><item><title>reasonstobefit:

submitted by email 
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mcmwrrqtb01r1u0gno1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://reasonstobefit.tumblr.com/post/34790983775/submitted-by-email" target="_blank"&gt;reasonstobefit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;submitted by email&lt;br/&gt; &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://backinfitness.tumblr.com/post/34793469804</link><guid>http://backinfitness.tumblr.com/post/34793469804</guid><pubDate>Thu, 01 Nov 2012 20:03:00 -0400</pubDate><category>fitspo</category><category>reasonstobefit</category><category>inspiration</category></item><item><title>fitnessgifs4u:

Determination + Persistence = Success
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mctyc51Yf61r95jeco1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessgifs4u.tumblr.com/post/34791668592/determination-persistence-success" target="_blank"&gt;fitnessgifs4u&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Determination + Persistence = Success&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://backinfitness.tumblr.com/post/34793414006</link><guid>http://backinfitness.tumblr.com/post/34793414006</guid><pubDate>Thu, 01 Nov 2012 20:02:18 -0400</pubDate><category>fitspo</category><category>inspiration</category></item><item><title>
Happy Halloween!

GOAL: be as fit and bad ass as Xena!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mclbgx40Zd1r3fu1do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;Happy Halloween!&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;strong&gt;GOAL:&lt;/strong&gt; be as fit and bad ass as Xena!&lt;/p&gt;</description><link>http://backinfitness.tumblr.com/post/34471219979</link><guid>http://backinfitness.tumblr.com/post/34471219979</guid><pubDate>Sun, 28 Oct 2012 02:31:45 -0400</pubDate><category>personal</category><category>fitblr</category><category>Halloween Costume: Xena</category></item><item><title>I’m a woman. I can do pull-ups.</title><description>&lt;p&gt;&lt;a href="http://solovieva.wordpress.com/2012/10/25/im-a-woman-i-can-do-pull-ups/" target="_blank"&gt;&lt;img src="http://media.tumblr.com/tumblr_mcik46yCtw1r0jzg6.png"/&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Post by Coach SOLO&lt;/p&gt;
&lt;p&gt;(link through picture)&lt;/p&gt;</description><link>http://backinfitness.tumblr.com/post/34359761776</link><guid>http://backinfitness.tumblr.com/post/34359761776</guid><pubDate>Fri, 26 Oct 2012 14:49:00 -0400</pubDate><category>SOLO Performance</category><category>girl power</category><category>fitblr</category><category>personal</category><category>fitness blog</category></item><item><title>Help COACH SOLO go to The Obstacle Racing Champoinships!</title><description>&lt;p&gt;GO &lt;a href="http://epicracingarena.com/project/ekaterina-solovieva/" target="_blank"&gt;HERE&lt;/a&gt; and click the little &amp;#8220;like&amp;#8221; button under the video.&lt;/p&gt;
&lt;p&gt;Let&amp;#8217;s give this ULTRA SPARTAN BEAST a chance at the championships! :)&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_mcdalqlPJD1r0jzg6.jpg"/&gt;&lt;/p&gt;</description><link>http://backinfitness.tumblr.com/post/34190096921</link><guid>http://backinfitness.tumblr.com/post/34190096921</guid><pubDate>Tue, 23 Oct 2012 18:32:00 -0400</pubDate><category>personal</category><category>VOTE NOW</category></item><item><title>Goal: CN Tower Climb [COMPLETE]
BUSY day! Woke up at 4AM to be...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mc83hx5fCU1r3fu1do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Goal: CN Tower Climb [COMPLETE]&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;BUSY day! Woke up at 4AM to be at check-in at 5AM, did the climb at 6AM AND THEN had a weekend course at 9AM until 5PM. I am FRIED.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Comments:&lt;/strong&gt; PERSONAL RECORD of 23:21!&lt;/p&gt;
&lt;p&gt;32 seconds better than last year and 2 seconds better than the first time I did it! Which means I’m not getting worse (at least) haha.&lt;/p&gt;</description><link>http://backinfitness.tumblr.com/post/34003192375</link><guid>http://backinfitness.tumblr.com/post/34003192375</guid><pubDate>Sat, 20 Oct 2012 23:10:00 -0400</pubDate><category>my event</category><category>fitblr</category><category>CN tower climb</category></item><item><title>Don&amp;#8217;t think of it as exercise, think of it as zombie apocalypse training.
</title><description>&lt;p&gt;Don&amp;#8217;t think of it as exercise, think of it as zombie apocalypse training.&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_mbyevf16sT1r0jzg6.jpg"/&gt;&lt;/p&gt;</description><link>http://backinfitness.tumblr.com/post/33663788575</link><guid>http://backinfitness.tumblr.com/post/33663788575</guid><pubDate>Mon, 15 Oct 2012 17:40:35 -0400</pubDate><category>fitblr</category><category>personal</category><category>zombies</category><category>zombie apocalypse</category><category>exercise</category></item><item><title>Goal: CN Tower Climb (October 2012)</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_maoqbqOCih1r0jzg6.png"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Goal:&lt;/strong&gt; &amp;lt; 23min 53sec&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ultimate Goal:&lt;/strong&gt; &amp;lt; 20min&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Deadline:&lt;/strong&gt; Saturday, October 21st, 2012&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Comments:&lt;/strong&gt; Third time&amp;#8217;s a charm, right?&lt;/p&gt;</description><link>http://backinfitness.tumblr.com/post/31972086809</link><guid>http://backinfitness.tumblr.com/post/31972086809</guid><pubDate>Fri, 21 Sep 2012 01:39:00 -0400</pubDate><category>my goal</category><category>cn tower climb</category><category>fitblr</category></item></channel></rss>
